153 - Teaching Pressure

It is funny... today I was a bit early for karate and having been instructed by our instructor to lead the class into a warm up I did so. On Monday another member of the club did so. This was we do not spend too much time warming up when the instructors come in. But I tell you, it is not as easy as it looks to think of different stretches and moves when you are on the spot. Now, with that said it was my first time doing it, but I liked it alot.