When is the moment that sleeping in has become too much? Understand? We all need sleep but surely sleep is a means to an end, the end being to operate well in daily life. It is a pity that we have to sleep at all, I think. And by that rational, I think it is more of a pity when someone sleeps in more than they have to. For all the equations and logic and knowlegde we have today I have yet to see a chart which says you are this body type, you have this occupation, your health is this. The minimum amount of sleep you need is exactly this.
Wouldn't that be great.
Sunday, April 13, 2014
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