145 - Karate again!

It is funny how different it feels going into karate when you have done your "home work". Practiced a but every day. Thought about your katas in your spare time. When you go into the class, and early... you feel so much more relaxed. It was a good class.

144 - Friends over.. again...

Today is was Lucys chance to have a friend over.

At least this evening we got to see the fantastic Elysium. Made by the same person that made District 9. Just as bleak. Just as good. Really happy we saw it.

143 - Friends over

Sophie had a friend over today so we spent the first part of the day cleaning the house then entertaining the friend then putting the kids to sleep. That was all of Saturday!

142 - Friday!

Didn't get up to a whole lot... was really really happy that the week was over!

141 - Parks and Recreation!

I am afraid that we have gone a bit Parks And Recreation mad. Whilst good old netflix feeds us as fast as we can eat we are devouring this fantastic if not all that talked about program.

Parks And Recreation on IMDB

140 - Karate today....

I was at karate today. It felt good to stretch the old bones.

139 - 2 hours a slave to "12 Hours A Slave"

Powerful stuff dudes. Damn there are some scenes in this film that are extremely well made. Brilliant film and we were more surprised to find out that the film is based on the book of a real person who was himself taken into slavery and this is his story.

More shocking is the fact that the book and the film are toned down so that the public could believe it more readily.