Monday...
I had a class in the morning, it was a training class. It was good and it went on until 1pm. It made my day feel like a proper working day. I got up in the morning, did some work and came home and we had dinner around 4pm-ish.
We had karate and Sophie was there with me. She liked it alot becuase the class was kinda different to the usual routine. There was alot of fun running around and while still doing proper karate. Again, looking for something to do that will give you focus... karate is your thing (maybe).
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